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INSTRUCTIONS
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Watch the video and work on each dribble move we are not going to give you a certain amount of reps or time because we want you make that decision

Step 1 - Today
Today, record yourself doing each one of the drills in the video & upload the video (be sure to say your first & last name and phone number CLEARLY at the start of the video), so our coaches can watch and give you different details to focus on while you're working on these moves, the rest of the week. Coach Wes, will send you feedback on your drills via text message.

Step 2 - Upload your video
Click on the link below to upload a video of the time you start working on each of the drills and what time you are done.

Step 3 - Receive personalized feedback from Coach Wes
You will receive feedback on what you are doing well and what you need to focus on improving from Coach Wes via text message.
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